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Before the rest of the Rookie King Tournament, he embarks on his first training camp with the Kamogawa gym, the camp was held at the beach and it improved Ippo's lower body strength and endurance due to all the running on the sand. To prepare for his fight against Volg, Kamogawa had Ippo build up his lower body with many hill runs and squats in order to build the strength needed to throw the Gazelle Punch. In Ippo's return fight after his loss against Date, he trained his lower body even more with harsh sprints, he also decided to improve his bobbing and weaving and unknowingly used a not so polished version of the Dempsey roll. To prepare for his second fight with Sendō, he had a training camp in the mountains. There, Nekota introduced Ippo to the method of chopping wood to help back strength, and further utilised running in the mountains to add more leg strength. During his second retirement, he would still wear weight straps on both his wrists and ankles and train while coaching his two students, showing improvement in both power and speed.^ a b c 鬼滅の刃公式ファンブック 鬼殺隊見聞録・弐 (in Japanese). Shueisha. Archived from the original on January 25, 2021. Retrieved February 1, 2021. ^ Pineda, Rafael Antonio (February 1, 2021). "Demon Slayer Fan Book to Include 3 New 1-Shot Manga".
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