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Before the rest of the Rookie King Tournament, he embarks on his first training camp with the Kamogawa gym, the camp was held at the beach and it improved Ippo's lower body strength and endurance due to all the running on the sand. To prepare for his fight against Volg, Kamogawa had Ippo build up his lower body with many hill runs and squats in order to build the strength needed to throw the Gazelle Punch. In Ippo's return fight after his loss against Date, he trained his lower body even more with harsh sprints, he also decided to improve his bobbing and weaving and unknowingly used a not so polished version of the Dempsey roll. To prepare for his second fight with Sendō, he had a training camp in the mountains. There, Nekota introduced Ippo to the method of chopping wood to help back strength, and further utilised running in the mountains to add more leg strength. During his second retirement, he would still wear weight straps on both his wrists and ankles and train while coaching his two students, showing improvement in both power and speed. During Ippo's spar against Volg, the latter noticed by looking at Ippo's muscles that even though Ippo is retired, he hasn't slacked on his training. [114] Aoki and Kimura thinks that his sense of distance and rhythm is better than when he was active before, his knowledge of holding the mitts could make him handle counters better, and his manoeuvring could be better as well. [115] In order to help Mashiba fight against world champion Rosario, Ippo trained as a southpaw to copy Rosario's style by using his left hand to do everyday activities, shadowboxing while making his right leg his pivot, and weaving under metal bars while throwing punches. Then, to create a simulation of Mashiba vs. Rosario, he inserts a long log into the hillside near a sign to represent Mashiba's Flicker Jab and right uppercut, and a small peg in the ground as Mashiba's left pivot leg, weaving side-to-side under the log while throwing lefts, then lends a high and low left combination on the sign.
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